Meditation from the Heart 
Meditation in Santa Cruz

Breathe, Feel, Laugh
Sum Faht Meditation Classes
(Laughing) Lisa Carter

2014 - Monday Mornings and Wednesday Evenings

During these classes, we will deepen our meditation practice, awaken our intuition, and explore the practical application of our spiritual energies in healing, connecting, and sensing.

Please join us! Meditation from the Heart is recommended for anyone interested in meditation, beginner through advanced. It is a wonderful way to start your week and lift your spirits. Feel free to invite a friend to join you.

Location:  233 Darwin Street,  Santa Cruz, CA 95062

Schedule: See calendar for dates and details. Monday mornings; 8:30-10:30. Wednesday evenings; 7:30 - 9:00. 

Size: Classes are limited to 15 people.

Private Session: Monday mornings 11:30 - 12:30 by appointment. 

Class fees: Monday (2 hour) $15 per class or $75 for a six pack. Wednesday (1.5 hour) $12 per class or $60 for a six pack. Private sessions are $120/hour or $1,000 for a 10 pack.

Please register with Lisa (831) 566-7520 or

Choice is a good thing. Follow your heart. Who's to say your choice is wrong or right? The results may turn out well or not well. Every human being makes mistakes. When they make mistakes they often think they are wrong, but if you don't make mistakes you are not human. If we put our hearts into something, we give our very best. It does not matter if that one thing succeeds or fails, give your best. - Lisa Carter